This morning shortly after 5 am as I laid on my back in bed I began a meditation. The primary purpose of the meditation was to connect me with my higher being, my spiritual self to attain a higher awareness.
It took time for I'm not yet at a stage of development where I can easily set aside the noise of my mind and all of its thoughts.
But eventually I began to feel a transformation as my body began to tingle and my mind rose into a peaceful silence, rather than communicating one thought after the next.
In that peaceful silence I felt an awareness far above day to day cares and became so relaxed that when the essence of myself informed me it was time to return to full physical state I was at first sorry to go.
But my right hand was gently resting along my wife Anne and I could feel my love for her, even as that sense of love had already begun during the meditation. It felt good to be alive in any state and in my heart I welcomed the new day.
Dick
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